Wednesday, July 6, 2011

Temptation, get thee behind me

We've all heard of taking a mental health day. This week I'm taking a physical health week. As I mentioned in a recent Note (May 14, 2011), for some time now I have been badly abusing my body with various "poisons" -- heavy doses of sugar (which, as a hypoglycemic, I'm not supposed to eat at all), caffeine (I've been consuming more and more diet soda, and coffee, which I didn't drink at all for 63 years, finally entered my diet about a year ago, when I discovered it worked better than anything else at keeping me alert when I began to drag...but it disagrees with my insides), lots of carbs, lots of greasy fast food. I was eating poorly because I was tired of the effort involved in eating well, and I needed all the poisons to keep me going.

I decided it was time for a change when I realized I had just had half a cup of coffee, and a slew of cookies, and I still felt like putting my head down and going to sleep, still lacked the energy to do what I needed to do. So o.k., if the poisons weren't going to work, maybe it was time to eliminate them altogether, try to get back on the straight and narrow of good eating habits. But I knew that would require a chunk of time when I could put my head down and go to sleep, whenever I felt the pull of an unhealthy pick-me-up. In other words, a chunk of time when I didn't have to go to work.

So here I am, at day five of my Great Experiment -- which actually seems to be taking the form of the Great With-drawal. No sweets, no coffee or diet Dr. Pepper, no McDonald's burgers, no bagels with cream cheese, no corn chips, not even any proper bread, but rather, a gluten-free, wheat-free loaf made out of various forms of rice and tapioca...which actually isn't too bad, if you toast it. Haven't really missed the coffee, miss the Dr. Pepper a lot. Day before yesterday I felt lousy, yesterday I felt terrible, today is actually a little better, though I still have no energy. The hope is that ultimately this jetisoning of all those things that taste good but are bad for you, in one way or another, is going to help me feel noticeably better, so that I can work up some enthusiasm for life again.

It's also great, not having to go to work (although as a matter of fact I did go in this morning for my regular Children's Hour, which is the subject of my next missive). I am so ready to be retired.

Friday, July 1, 2011

Weird, & irritating

I've mentioned that the young couple with the noisy trucks who used to live next door disappeared for essentially a year, with only the occasional drop-in to demonstrate they had not fled the country, and then moved out bag and baggage because (I learned from the male half of the couple) the in-laws had given them some land on which they were going to build a house (see Note of April 11, 2010). A For Sale sign went up out front, and then, after a few weeks, a group of men moved in, apparently in something approaching a fraternity house set-up (though these are not young men). They all have their own rooms -- with one of them being ensconced in the dining room -- and the kitchen is a common area.

Although this assortment of men also come equipped with trucks, these are not ferociously loud ones, and they are not left to idle for as long as 15 minutes, at twelve o'clock at night, as was the case with Patty and Matt (not their real names). So I'm not complaining about the trucks.

But here's the weird of my title. One of the fellows sits out there in his truck for hours at a time, both day and night. He turns the truck around in the driveway, so it is facing the street, and he sits. The window on the driver's side is right next to where I park my car, so sometimes in the late morning when I'm getting ready to leave for work, we'll exchange brief pleasantries. I kiddingly asked him one time if they'd thrown him out of the house, and he said no, he was just waiting for the postman to come "with his check," and then he could go cash it. That may have been the explanation for that particular time, but what about all the other times? He added at that time that he "liked to watch the traffic." Now, we do not live on a street that sees a lot of traffic, one of the things I like about it. He might see two or three cars go by in a half hour. So what's he looking at all the rest of the time? He's staring out his windshield at the wooded area that lies directly across the street from our two houses. He doesn't listen to the radio, he isn't sitting there reading the newspaper, I don't think he even smokes. Am I alone in finding this behavior odd?

Now for the irritating part. There has been some trouble with...oh, no...music from next door. Along with vehicles purposely made louder than they have to be, music played too loud, particularly the bass from rock music, is the bane of my existence. It isn't just that I don't like it; it's that it's a terrible irritant to my nerves. So here some rock musicians have moved in next door. Somebody plays the drums, and will practice for an hour or two at various times. Every now and then there seems to be a jam session, with people who don't live in the house coming over and joining in. So far none of these instances has been that loud, or late at night, or gone on for too long, so that I have not complained, and have tried not to mind too much. After all, I tell myself, musicians have to live somewhere ('though part of me is thinking, "Not in this quiet neighborhood!"), and obviously they have to practice.

However, the other night there was the unmistakable sound of an electric guitar coming at me for a good three hours. At 9:30 I went over and said to the man who answered my knock -- he of the truck-sitting -- that apparently someone was playing music? He looked blank, shrugged and said "I don't hear anything." "Well, if you were standing in my house you would hear it. Could you please tell whoever it is to turn it down? It's getting late, and he's already been practicing for several hours." "If I hear anything I'll tell him," the guys says, which tells me nothing is going to happen. And nothing does. So then I call the police and ask what time it has to be for one to be able to place a noise complaint (by this time it's about 9:45). The dispatcher tells me she can take a noise complaint, so I tell her the situation. "It's not like they're blasting their music all over the neighborhood," I say. "But I can hear it in my house, and it will make it impossible for me to get to sleep."

So in maybe ten minutes here come two police cars. Obviously a slow night for the Gardiner Police Dept. The two young officers stand in my front yard and can't hear anything, so I have them come into the house -- into my bedroom -- but of course just at that particular time the guitarist drops into one of his lengthy pauses (the music was very erratic, not constant).

Well, the police did, finally, hear the music, standing out in the narrow side yard that separates my house from the back end of my neighbors'. You could tell they didn't think it was that bad -- and it wasn't terrible, but why should I, or anyone, have to listen to somebody else's music inside their own home, for several hours, until late at night? Why should we have our peace disturbed in this way? So they knocked on the door, and asked the guy that answered (different guy, apparently the father of the young man who was doing the playing) to please stop with the music. What he ended up doing was promising it would be turned down...which, however, it wasn't, or not so you could tell. So eventually I had to go back, and knock on the door again, and blah, blah, blah.

This is actually something that really makes my heart sink, because the quietness of where I live has been one of its huge benefits, for me. I have had to deal with noise where I was living for most of my adult life, so not having to deal with it has been such a relief. And now it looks like I'm going to have to engage in that battle again.

Damn.

Monday, June 27, 2011

Life's little mysteries

O.K., here's a physics problem for you. I have a small coffee percolator that my mother bought once when she came to visit and discovered I did not have a coffee pot (this was during the time when Micheal and I were separated, since Micheal was as heavy a coffee drinker as my mother, and when we were together there was always a coffee pot in the house). Anyway, I've kept it over the years, even though I didn't drink coffee, for any visitors who might.

In the past year I have become a coffee drinker, despite the fact that I fear it doesn't really agree with my insides. I discovered it worked better than anything else, including my old standbys, a diet coke and a candy bar, at making me wake up when all I want to do is put my head down and go to sleep. So sometimes I buy coffee at the Dunkin Donuts on the way to work, or sometimes I'll stop at Slates Bakery, around the corner from the library in Hallowell, and get a cup there. And when I'm feeling frugal and can make myself do it, I make a pot at home.

Which takes me to the problem, although it isn't really a problem. More a minor annoyance, and a mystery. I put the five cups of water in the thing, the five tablespoons of coffee in the filter, set it on the stove, turn on the heat...and in a minute or two the whole thing is rattling like we're in the middle of an earthquake. I have to hold onto the handle for about five minutes, until just before it starts perking, or the shaking and rattling will drive me crazy. A short time before it starts perking, it stops shaking.

So why does it do this? I don't remember ever seeing another percolator heating up on top of a stove do this. I've thought, maybe it's that the cold bottom of the pot meets the heated burner, and until the former heats up to match the latter, it shakes. But that still doesn't tell me why. And besides, one puts cold sauce pans onto burners that are initially hotter than they are all the time, and the pans do not shake, rattle and roll. I would very much appreciate an explanation! Thanks.

Sunday, June 19, 2011

From a member of the Camp tribe

I watched a few minutes of Henry Louis Gates, Jr.'s PBS show, Faces of America, in which the family trees of various famous people -- e.g. Meryl Streep, Mike Nichols, Yo-Yo Ma -- are examined. As I already knew from being a librarian who has helped many people with their genealogical research, listening to other peoples' family history can be a bore. A detail or two that's interesting, maybe, but for the most part people marrying so and so, moving to so and so, having these children, one of whom died young, etc.

But even if one finds other people's family history boring, that of one's own family tends to fascinate, or at the very least, raise some curiosity (anybody famous? Anybody notorious? Any scandals?) And why is that? Indeed, this very question was asked...actually don't remember if it was on Faces of America or some other recently-seen PBS pro-gram...and the woman who responded said she thought it was because people wanted to connect. To find out who they are, where they belong. And they very much want to belong to something. And as she was speaking the thought that sprang to my mind was, "Our tribe. We want to know what tribe we belong to, and we want to know what it was like." (We know what it's like now, at least that part of it represented by our immediate extended family, with all the hopeless siblings, black-sheep cousins and weird uncles.)

Tribalism does indeed run deep in the human species. That is quite apparent in places like Yemen, where the various tribes are currently vying for power, as indeed they have been doing for some time. Our own Indian tribes cling to their heritage, and one of the problems the white man encountered, in trying to get Indians to assimilate into the white culture, was that most Indian tribes do not hold with the kind of individual competiveness encouraged by the white culture; they do not want to differentiate themselves from the other members of their tribe. (This is not true in sports, but there it is a matter of our-tribe-against-your tribe, more than an individual shining.)

I mused some time ago [Note of Nov. 6, 2010] about the mystery of fan hysteria over sports teams, the extreme identification with ones local team, even if it isn't made up of local folk. I even suggested then that it might be a form of tribalism, and I am more and more inclined to think it is. We need groups to identify with, to which we feel we belong. For most of us our immediate families are our basic tribe, even if we can't stand our relatives. As Ally McGraw's character said in Love Story, "Home is where when you go there, they have to let you in." Then come alma maters, school and local sports teams. For some people their state is a larger tribe to which they belong, Texans being the example par excellence of this mind-set. In England the multitude of private clubs served the tribal instinct well. And for most Americans, their country is their ultimate tribe, the one you sure as heck had better be loyal to. I confess that, as un-nationalistic as I tend to be, I feel very harshly toward Bradley Manning, and do feel he betrayed his country in leaking all the confidential information he (allegedly) leaked to Wikileaks. Public protests are one thing, putting people in danger is quite another.

But to get back to family trees. Most of the people who are very serious about genealogy are getting on in years (go on, Melody, say elderly). And why is this? When you are young you have lots of tribes to belong to, as suggested by the above list. But as you get older your children, if you have any, grow up, move away, are less a part of your life than they used to be. Friends die, as do parents, siblings. School and sports allegiances fade. If you have retired, you are no longer a part of whatever occupational tribe you once be-longed to, and identified with. So who are you? Well, you are the end product of all those marriages, all those off-spring, all those moves farther and farther west. And not only are those dead ancestors members of your tribe, but so, too, are all the third cousins once removed you discover who are researching another branch of your family.

You are a part of something bigger than your lowly, lonely self.

Sunday, June 12, 2011

How do we make this more fair, and why should we?

Yes, I'm back, to talk about fairness. The concept of. I was lying in bed resting my eyes after squirting them with fake tears (my latest physical malady is excessively dry eyes which has me "abrading" the cornea just by opening my eyelids in the morning), and I got to thinking about the recent complaint of my friend who was diagnosed with a form of leukemia last fall about how unfair it was that here she had this fatal disease and there weren't some compensating joys in her life (at that particular moment) to offset this very negative fact. Of course, as we all know (as, indeed, Pat knows) life is not fair. In fact, it is so unfair that I can't help wondering how humans ever came up with the concept of fairness in the first place.

Fatalists don't expect fairness from life or the world in general. What will be will be. In countries where life has been extremely hard for most of the people for many generations, fatalism runs deep. This was even more so the case in the past. But even in such places, and times, there tends to be a strong tradition of revenge for wrongs committed against one by ones fellow man. You kill a member of my family, I kill a member of yours. This to them is justice, and what is justice, but fairness?

Citizens of the industrialized nations in general, and America in particular, expect to be able to change the world to suit them -- because they've seen it happen -- so fatalism has less of a hold. And in these places the idea that there should be fairness in human exchange is very strong. Even as people acknowledge that the happenings of the world -- natural catastrophes, the myriad illness that can befall humans, wars, economic crashes -- can fall upon people in an apparently random and indifferent fashion, they insist that to the extent that we have control over things there should be fairness.

I think about the two major political parties here in the U.S. Since presumably we all share this sense that things should be fair, it seems like the definition of what's fair is the issue. For Republicans what's fair is both individuals and corporate entities being able to keep most of the money they earn -- in other words, to be as free as possible from onerous taxation. Likewise from even more onerous regulation, since that fetters the freedom to run their lives or their businesses as they see fit, a concept that is even more sacrosanct to Republicans than that of fairness.

Whereas for the typical Democrat what's fair is that 1) everyone should contribute to the common weal, because we are all in this together, and that 2) everyone should contribute according to what they have. You make less money, you pay lower taxes; you make a huge amount of money, you pay higher taxes. And as for regulation: history has shown that people (and even more than individual people, businesses) will often not do what they should do unless forced to by law, because usually doing what they should do involves a reduction in profit, e.g., shorter work days for employees, a minimum wage, having to make the workplace safe. The Democrat tends to think that being able to do whatever you damn well please -- to hell with the environment, or those who are less advantaged, through no fault of their own -- is not the fairest way for society to be run. And yes, I know, I sound biased, and of course I am.

Interestingly, right now Americans of both persuasions, Republican and Democrat, are feeling very angry indeed because of the unfairness of so many rich corporations paying no federal income tax at all, while we lowly common folk struggle to pay our taxes. On top of the fact that a number of the large corporations that contributed to the economic downturn, that has cost so many people their jobs and their savings, have been making huge profits over the past year, and their people are getting the same kind of big bonuses as before. Uh, uh, we're all thinking; this is not fair.

Where did we get this idea?

Saturday, May 14, 2011

And now for a little whining

O.K., things are serious here. First of all, I'm not eating properly. I'm so sick of eating, period, of having to eat every three hours, of having to endlessly think of things to eat -- of not being able to think of anything new that I want to go to the trouble of preparing, so endlessly eating the same hamburger-patty-rice-green-vegetable, or pork-chop-rice-green vegetable, or baked-fish-rice-green-vegetable, or soup-with-turkey-sandwich meal -- endlessly going to the grocery store, cooking, cleaning up. So I've all but stopped doing it. Pretty much living on McDonald's double quarter pounders with-cheese-but-without-onions these days, with the occasional sausage and pepperoni pizza thrown in. I do like hamburgers and pizza, but obviously these are not good as a steady diet. Expensive, for one thing, add to the growing weight problem for another (also not good for your health, but I'm less concerned with that). Also consuming large amounts of cookies, bagels, candy, corn chips, and coffee, to keep my energy level up. For someone with hypoglycemia (actually, for anybody), not good.

Then there's my wrist, which has been hurting for over four months, without getting any better. I was also having problems with pain in my neck/right shoulder/arm, but the chiropractor I've been seeing for about two months has helped considerably with those areas. However, her "adjustments" and "therapies" haven't touched the painful wrist, except, possibly, to make it worse. I am apparently suffering from a fairly severe case of carpal tunnel syn-drome. For someone who spends as much time as I do at a computer, both at work and at home, this is a real drag.

I finally called my doctor -- who isn't a doctor at all, but a physician's assistant, because the two previous doctors I had at the health center where I go left, to be replaced by... not another doctor...a physician's assistant. (I tried to get switched to one of the two doctors remaining at the center, but both had too many patients already. Definitely a doctor shortage in beautiful, rural Maine.) -- anyway, I finally called my "primary health care provider," and asked for a referral to a physical therapist, for the wrist. That was a couple of weeks ago. When I went in this past Monday to have some blood work done I learned that nothing at all had been done about my request, which really ticked me off. The referrals lady was properly embarrassed by this negligence on their part, and scam-pered to make the necessary calls, so now I do at least have an appointment for next week, though first I have to have a test to deter-mine if I really do have carpal tunnel syndrome (having all the usual symptoms doesn't seem to suffice).

Dealing with constant pain, as all of you out there who have had to do so know, completely colors your outlook. It's distracting, when you're trying to do the things you need/ want to do -- indeed, it can prevent you from doing those things -- and trying to ignore it and "get on with your life" is physically and psychically draining.

And I have virtually no energy, to a large extent, no doubt, because of my current terrible eating habits, and I'm finding it difficult to force myself to do all those mundane things we all have to do -- like get up in the morning, cook, wash dishes, wash clothes, do my checkbook, get my snow tires removed (no, still haven't done that)...and write postings for my blog. My heart just isn't in it. My heart doesn't seem to be "in" much of anything just now, so to spare my readers endless negativity, I think I may take a little break from blogging for a while. Until "things" look up some.

Sunday, May 8, 2011

Bad guys and tarnished heroes

So, two men in the news lately. The Evil One, Osama bin Laden, whose death caused dancing in the streets here in the U.S., vows of revenge by the fanatical Muslims who, like him, believe the only good American is a dead Amer-ican. We have to be thankful to al-Qeada, though, for independently confirming his death.

I myself did not jump up and down with joy at the news of his death. The expression "grim satisfaction" comes more to mind. Being jubilant about anyone's death seems inappro-priate. The man deserved to die, and at American hands -- simple justice -- and that has been accomplished. But I feel the same way I feel when an American serial killer is put to death (and I am the rare liberal who is in favor of the death penalty, for such cases); I am glad he has received his just reward; I am not "happy."

Besides which, I'm skeptical that his death will make all that much difference in our never-ending War on Terrorism. Still lots of bad guys out there, who think there's nothing wrong with killing innocent people. Someone else will certainly step up to the leadership plate, no doubt someone who does not have to hide out in his bedroom for years on end.

And then there's Greg Mortenson. This is one of the two men I listed as "people who inspire me," on my Facebook page (the other being Gandhi). Even put a link to the organization he founded, Central Asia Institute (CAI), here on my blog, since I thought its mission of building schools in northern Pakistan and Afghanistan was a good one, worthy of support. Like so many other people I was deeply impressed with Mortenson's book Three Cups of Tea, that told the story of how building schools in these undeveloped areas came to be his "life's work."

But now, thanks to 60 Minutes, and a strangely vehement John Krakauer, we learn that a number of incidents related in that book were either exaggerated, or simply not true. Likewise some of the claims made by the CAI -- such as the number of schools that it has built and continues to support -- are apparently untrue. And the accounting practices of the organization have been called into question.

I still believe Mortenson has done a lot of good -- even his apparent greatest enemy, Krakauer (who at one time was a big contributor to the CAI) admits that -- but the fact that he has tweaked the truth in a non-fiction book is a dark mark against him. He wrote Three Cups of Tea with a professional writer -- which he was not -- and I wouldn't be surprised if he was encouraged to alter the absolute facts in the interest of "drama." But if this was the case, it was foolish of him to consent. In the reply he made in writing to the questions 60 Minutes had for him (which can be read on CAI's web site), he said that some of the information "was a compressed version of events." My goodness, what does that mean? A non-fiction book needs to be what we librarians tell kids they are: true stories.

The fact that he would not respond to the inquiries of 60 Minutes, until virtually forced to, by the airing of the damning segment, is another black mark. The clip on that program that showed him being approached by represen-tatives of the show, at one of his book signings (because, they said, he had failed to return their calls, and this seemed to be the only way to make contact with him) did not put him in a good light at all. Instead of saying, "OK, gentlemen, I'm in the middle of a book-signing here; if you'll wait a few minutes I'll be glad to meet with you"...and then doing that, he had Security called, to boot them out of the place, cancelled his afternoon talk, and left the hotel. Pretty darn suspicious behavior, if he had nothing to hide.

I am less concerned about the supposed financial impro-prieties. Mortensen did not start building schools to get rich, and as the CAI web site points out, in its response to questions from 60 Minutes, he has donated large sums to the Institute, and he worked for several years for no pay at all. I had thought it was strange that Mortenson should have a separate web site from the Institute's. His site concentrates on his speaking engagement calendar. Now it turns out that all the money from his speaking tours and book sales goes to him, not to the Institute. The Institute, in his defense, has said that these speaking tours, his books, directly help the cause by producing donations from the public. I'm sure that's true, but I hope the current bruhaha encourages them to change this particular way of doing business. A portion of the income from speaking engagements and book sales should automatically go to the Institute, not just what Mortenson chooses to donate.

And here the man is in poor health, with a hole in his heart, major surgery impending. It never rains but it pours. I personally want to give him the benefit of the doubt, because I still support his cause. A friend of mine has called into question the wisdom of educating children in these areas, believing that they are indoctrinated from birth in a belief in Mohammed's Koran which commands them to "break the cross and kill the infidels." He thinks a modern education would only make them more dangerous. But I don't buy that all Muslim children in that part of the world are inculcated from birth with a burning hatred of America and Americans. The families in these communities where the schools are being built just want to live their lives in peace and security, like most families everywhere. And having schools (which they want) built with the help of Americans, can only improve their attitude toward us.

On the CAI's web site a lot of people have made statements disputing some of the material presented on 60 Minutes, and supporting Mortenson and his charity. Let's hope they prove to be more right than his accusers. I'd hate to be reduced to only one person who has inspired me.