The unfit traveler

One thing my trip to San Francisco demonstrated to me is how fearfully out of shape I've become. I haven't exercised in months, because I finally reached the point where I just couldn't force myself to do this thing I had always hated doing. (Rather amusingly, my sister was reading on the trip a book on staying fit and feeling good for women "of a certain age," that included a section headed "All the best people hate to exercise.") I knew I would feel better -- though I always feel terrible immediately upon finishing an exercise session -- knew my increased stiffness was due to no exercise, knew it was affecting my stamina, which isn't good at the best of times.

But it took all that hiking up steep hills to convince me that I needed to bite the bit and start exercising again. It wasn't just the Streets of San Francisco, though there I was usually bringing up a limp fourth (Ellen, who exercises regularly, and seems to be made of energy, was always way out in front and never even seemed winded). But there were other demonstrations.

We got in on Wednesday morning, and after lunch Fae suggested we go to nearby "Windy Hill" (which turned out to be appropriately named) from which you can see both the sea and the bay. I later learned, thanks to signs along the trail, that this is part of the Windy Hill Open Space Preserve of San Mateo County. The climb up to the top was neither that long nor that steep, but Fae and I vied for who would get there last. Near the top, in the first "open space" (most of the way up we had scrub brush on one side, and a hillside covered with scrub brush on the other), I saw a bench, and practically cried Eureka. But we weren't quite to the top. Ellen and Jim were already there, taking pictures of the bay. And if you looked off to the west, there was a slim line of the Pacific Ocean, gleaming in the sun. All very nice, if a bit nippy, but I'd been given my first taste of my out-of-shapeness.

Then, Fae's idea for Thanksgiving afternoon, when we were waiting for the turkey to roast, was to walk "up the street" to where one of their neighbors ran a miniature train around his back yard every holiday. Fae knows I love trains, and thought I'd enjoy this. Which I did -- it was an adorable little train, complete with whistle which the "engineer" blew as we went around curves -- but the walk up and up and up the winding, winding, winding street to the neighbor's house had me ultimately collapsing on a guard rail to catch my breath and slow my heart rate. I felt like a little old lady. Since their retire-ment Fae and Jim have been doing a lot of walking, and it has obviously paid off.

So, Melody, it's time to get off the bed where you're taking that nap, or get off that computer where you're doing that admittedly fascinating genealogical research, or get off that couch where you're watching the latest episode of Bones or Fringe or Lie to Me, and EXERCISE.

Where I left my heart

Went to the San Francisco area for Thanksgiving, with my sister Ellen. I had invited myself to the home of friends Fae and Jim months ago, and when Fae was having a hard time coming up with additional people to invite, I boldly suggested my sister. I knew Ellen had never been to San Francisco -- and while Fae and Jim actually live in Redwood City, about 20 miles south of SF, I knew we would be going into the city at least one day -- knew she could use a special little holiday, rather than sitting at home alone (her only son lives in Hawaii, and was not coming home for Thanksgiving), and felt sure Fae and Jim would enjoy her -- she is a pleasant, agreeable, and very funny person -- and that she would like them (they are pleasant, low-keyed, very hospitable).

It was a really good trip. Even the flying was relatively hassle-free. No, we did not get patted down, or put through a machine that would enable some stinker to put our naked images up on the Internet. Indeed, at none of the airports we went through -- Portland, Maine, Denver, CO, Colorado Springs CO, or San Francisco -- did we see anyone being patted down or zapped with radiation. Nor were we cursed with weather delays. The only real delay we had was in Colorado Springs, when the United agent informed us over the intercom that the flight attendant had "called in sick," and the person who would be replacing her would be arriving at about the time the plane was scheduled to leave. Even then, though we were about half an hour late leaving, we "made up the time?" (How? By flying faster? If that was the case, why don't they always fly faster?)

When we went into S.F. on Black Friday, which, far from being black, was a beautiful, sunny day, I was reminded of why it remains my third favorite city in the world (after London & Paris, and just before Boston). It's beautiful, cosmopolitan, unique. Ellen was the expected delighted by it. We managed to do most of the things she wanted to do. We strolled up Grant Avenue into Chinatown (yes, "Grant Avenue...San Francisco... California...USA!"), and later enjoyed dim sum in a little tea house on an alley off Sacramento Street, (next door to the Willie "Woo-Woo" Wong Playground). We walked up Nob Hill and wandered through the quite gorgeous Fairmont Hotel's lobby, and one of its shops, full of beautiful Indian fabrics, rugs, clothing, decorative boxes, etc., none of which had price tags on them (both Fae and I were afraid to ask the price of anything). We also paid our respects to the Ritz Carlton, which was properly elegant, but not so grandiose as the Fairmont. We took a Powell Street cable car down the hill to Fisherman's Wharf, to join the thousands of other tourists, and the hundreds of seagulls. Ellen got her picture of Alcatraz, and the Golden Gate Bridge.

The one thing she had wanted to do that we just ran out of time and energy to do was visit Haight Ashbury, where I lived for six months in 1966-67 (see Note of June 23, 2008 for some of my reminisces ). But we went home to Redwood City and enjoyed a Maine lobster dinner at a favorite spot of Fae's and Jim's, the Old Port Lobster Shack on Veterans Blvd. -- and yes, we were all amused by the irony of this girl from Maine having Maine lobster in California, but hey, I never have it in Maine because I can't afford it -- and then went home and crashed. A good day, a good visit all around.